Book Your Free Life or Business Coaching Consultation

Yes of course you can. Easiest way is if we arrange a quick 15-30 minute call and we can ask each other some questions... or drop me a WhatsApp or an email. Always happy to make you feeling comfortable before we start and explain what you might go through. Drop me a line today 😙

We’ll talk about where you are now, what you’d like to change or achieve, and what may be getting in the way. I’ll ask questions to understand your situation and we’ll explore what your next steps could look like.

It’s also a chance for us both to see whether we’re a good fit. I’ll be honest about whether I think I can help, and you can decide whether my approach feels right for you.

The consultation lasts around 20 -30 minutes and can take place by phone, WhatsApp or online video call (for example Microsoft Teams), depending on what works best for you.

Once you’ve booked, we can agree the easiest way to connect. There’s no need to download or set up anything complicated even though it suggests getting ready for Zoom. 

No preparation is needed. Just come with an idea of what you’d like to change, improve or get clearer about — whether that’s in your life, your business, or a mixture of both.

You don’t need to have everything figured out. Helping you get clear is part of the conversation.

If we both feel coaching would be a good fit, I’ll explain how we could work together and what the next step would be. There’s no pressure or obligation to book anything. I will send over a recap of our chat with some extra info and you can make a decision or ask more questions - whatever works for you.

If we decide not to work together, that’s absolutely fine too. My aim is for you to leave the conversation with greater clarity about what could help you move forward.

The frequency of coaching sessions depends on the individual and their goals. 

I tend to find life coaching works best weekly to keep the practise in mind and frequent. 

Business coaching works best monthly to give people time to implement what we've discussed in between sessions. 

However, most of my clients take two sessions per week as most people find the goals of Life & Business are linked and this offers enough time to implement and frequent enough to keep the plates spinning.

But - let's work out what is best for you, your goals and your budget. 

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients. I'm also willing to travel to places of work should the need arise.