Book Your Coaching Session with Jake - Life & Business Coach

Yes of course you can. Easiest way is if we arrange a quick 15-30 minute call and we can ask each other some questions... or drop me a WhatsApp or an email. Always happy to make you feeling comfortable before we start and explain what you might go through. Drop me a line today 😙

A certified life coach is a trained professional like me who helps individuals set and achieve personal and professional goals. Unlike therapy, which often focuses on healing past wounds, life coaching is future-oriented and action-driven. I use various tools and techniques to help my clients overcome obstacles, improve self-awareness, and build a roadmap to success. 

I'm not a woo-woo or raa-raa coach. Yes I get excited about your results... no I'm not going to shout at you or make you feel guilty into taking action. What makes me unique is we shine a light on what is preventing you moving forward and then apply the latest motivational and neurological theories to give you a maximum chance of doing what you want. Easy Peasy :) 

Life Coaching is a collaborative process where we work together to identify and achieve your personal goals, overcome obstacles and blocks that are in the way, and make positive changes in your life. 

Through personalised sessions, life coaching can help you gain clarity, improve decision-making, enhance self-awareness, and develop strategies to achieve your aspirations. Whether you want to improve your career, relationships, health, or overall well-being, life coaching provides the support and accountability you need to reach your full potential. 

Business coaching is a targeted, strategic process where I work with you to enhance your business skills, refine your strategies, and improve your overall business performance. Whether you're an entrepreneur, small business owner, or executive, business coaching provides personalised guidance to help you achieve your professional goals and remove blockers that might be stalling your business. Through strategic planning, leadership development, productivity improvement, goal setting, problem-solving, and growth strategies, business coaching helps you navigate challenges, optimise operations, and achieve sustainable success, ultimately leading to increased fulfillment and business growth. 

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients. I'm also willing to travel to places of work should the need arise.

The frequency of coaching sessions depends on the individual and their goals. 

I tend to find life coaching works best weekly to keep the practise in mind and frequent. 

Business coaching works best monthly to give people time to implement what we've discussed in between sessions. 

However, most of my clients take two sessions per week as most people find the goals of Life & Business are linked and this offers enough time to implement and frequent enough to keep the plates spinning.

But - let's work out what is best for you, your goals and your budget.