Check out the below for some FREE Coaching!

How to get the most from your body & mind - Maximise Energy

In this episode we cover energy & how to get the most from your body and mind. It unpins absolutely everything in the world. Once you understand energy is everything, you can choose to bathe your cells in the best energy possible.

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How to overcome FEAR, the #1 thing that is stopping YOU

In this episode we break down probably the most common reason people don't do hit their goals - FEAR. If you can get your head around this, you will learn how to stop fearing stopping you achieving your goals.

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How to create good habits easily - NUDGING

In this episode we explore how to 'nudge' away from bad habits and 'nudge' towards good habits. Again, this is another really easy to implement technique that you can use TODAY to greatly improve your motivation and results.

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If you are ready to make a change...

Get in touch in whatever way works for you

Sometimes this is the hardest bit - I promise you it will be worth it!

If you want the best local life coach around Manchester, Stockport & Wilmslow and you enjoyed the free life coaching and free business coaching above, contact me now...

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Jake Rostron - Life and Business Coach

07889460433 jake@jakerostron.com

Hours

Open today

08:00 – 20:00

Check out the below for some FREE Coaching!

How to get the most from your body & mind - Maximise Energy

How to overcome FEAR, the #1 thing that is stopping YOU

How to create good habits easily - NUDGING

If you are ready to make a change...

Get in touch in whatever way works for you

Jake Rostron - Life and Business Coach

Hours

or fill in this quick form

Downloads - boost your Life & Business with these free tools

Check out the below for some FREE Coaching!

How to get the most from your body & mind - Maximise Energy

How to overcome FEAR, the #1 thing that is stopping YOU

How to create good habits easily - NUDGING

If you are ready to make a change...

Get in touch in whatever way works for you

Jake Rostron - Life and Business Coach

Hours

or fill in this quick form

Downloads - boost your Life & Business with these free tools

Follow Jake

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