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Find Clarity. Build Confidence. Take Control.

Life Coaching in Stockport, Manchester & Cheshire

Life doesn’t come with a map — but coaching gives you a compass. Whether you feel stuck, burnt out, or unsure what’s next, I’ll help you cut through the noise, focus on what matters, and move forward with confidence. 

Call Jake

What You’ll Gain From Life Coaching

A peron leaping over red rocks with beautiful blue cloudy sky in the background

Life coaching isn’t therapy — it’s forward-focused progress. Together we’ll unlock the habits, mindset and clarity that help you create a better tomorrow. 


Benefits of working with me: 

CLARITY

Understand what you really want and the steps to get there 

CONFIDENCE

Rebuild self-belief and learn to trust your decisions 

FOCUS

Stop spinning your wheels and start taking meaningful action 

BALANCE

Make space for what actually matters 

GROWTH

Small changes that lead to lasting transformation 

Change nothing Nothing will change


Tony Robbins

Coaching That Fits Around You

Flexible Sessions That Work for Real Life

Flexible Sessions That Work for Real Life

Flexible Sessions That Work for Real Life

You’re busy — I get it. That’s why I offer coaching sessions that work around your schedule, not the other way around. Whether it’s early mornings before the day begins, lunchtime resets, or evenings once the world quiets down, we’ll find a rhythm that works for you. Sessions are available in-person in Stockport, across Manchester and Cheshire, or online wherever you are. 

Short, Sharp Boosts or Long-Term Support

Flexible Sessions That Work for Real Life

Flexible Sessions That Work for Real Life

Some people need a breakthrough conversation; others want consistent accountability. You can book one-off sessions for a quick reset or opt for ongoing coaching to build long-term habits and momentum. There’s no tie-in, no contract — just progress at your pace. 

Pay-as-You-Go Simplicity

Flexible Sessions That Work for Real Life

Pay-as-You-Go Simplicity

Forget complex packages or upfront commitments. My approach is straightforward: pay per session and continue only if it’s valuable for you. It’s pressure-free coaching that respects your freedom and your budget. 

Tailored to Your Goals

Tailored to Your Goals

Pay-as-You-Go Simplicity

No two clients are the same. We’ll begin by identifying what matters most to you — whether that’s improving confidence, creating work–life balance, reducing stress, or rediscovering direction. From there, every session is tailored to help you move toward those goals with clarity and action. 

A Safe, Honest Space

Tailored to Your Goals

Real Results That Last

Coaching works best when you can drop the mask. My sessions are a confidential, judgement-free space where you can speak openly, explore your thoughts, and be challenged with compassion. You’ll always leave with greater awareness and practical steps forward. 

Real Results That Last

Tailored to Your Goals

Real Results That Last

The aim isn’t a temporary boost — it’s sustainable change. Clients often tell me they leave with more focus, confidence, and peace of mind than they’ve had in years. The tools and mindset shifts we create together will stay with you long after our sessions end. 

Not sure where to start?

Drop me a message on WhatsApp

Let me help you. Reach out, no pressure, just answers! 

Message Jake on WhatsApp

+447889460433

What Life Coaching Is (and Isn’t)

Coaching is not therapy.

We don’t dwell on the past — we look ahead. Coaching is about taking action, not unpacking diagnosis.


My approach combines honest questioning with practical strategies. I’ll help you understand why you act as you do now, then apply proven psychology and behaviour techniques to improve where you’re at.


This is not, and will never be, a clinical psychology therapy session. I will be the first to hold my hands up when I think you are with something that is outside of my expertise, knowledge and qualifications and recommend other solutions to you if required. Someone aiming for improvement of their current situation is my expertise. 


Imagine going to a tennis coach or a PT, they wouldn't waste time just listening to you and asking questions to attempt to get you to come up with the answers yourself... they use the latest techniques and research and show you the way to get you the maximum serve speed or imrpove your tennis IQ to win the game... now imagine someone doing that for you and your life. High energy, high results in the quickest time.


Coaching should empower you and help you move...! 

3 seedlings in lush soil with green background, each is sprouting more from left to right

Ready to get your Life moving!

Drop me a message on the contact form and lets arrange a time to catch up!

I want to find out more

How Life Coaching Works

Free Consultation

Lets start with a relaxed 15 to 30-minute call. This is an oppurtuntiy to ask questions and see if it suits you. I can also see if I can actually help you in your situation, again, I'll be honest if I can't help. 

1:1 Coaching Sessions

If you are happy with everything,  we'll organise the first session which can be online or in my lovely garden office, whichever you feel most comfortable with. 

Lets get regular

After your session you'll receive notes about what we talked about and the points to concentrate on before next session. 

Support between sessions

Inbetween sessions you can contact me any time with thoughts, feelings, breakthroughs of stumbling blocks... I'm here to support you... I'd much rather sort issues when they occur than wait days or weeks for our next session. Not many coaches offer this highly personalised support - use it!

I got you!

Our sessions are confidential, practical and direct and designed to create measurable progress. Just check out my reviews!

Jake has been a great life coach. His guidance is clear, supportive, and motivating. He helps you focus on your goals while providing practical advice and positive encouragement.


Sully (Google client review)

A person sat at a laptop touching a 5 star happy face review on a screen

Who I Work With

I’ve coached professionals, business owners, students, and parent - 

all with one thing in common: a desire to change.


If you’re asking questions like:


  • “Why do I keep procrastinating?”
     
  • “How do I stop overthinking?”
     
  • “What’s next for me?”
     
  • “How do I rebuild confidence?”
     

Then Life Coaching can help!

Ready to Move Forward?

Forge Your Future

You don’t need to have everything figured out — you just need to take the first step.

I’ll bring structure, accountability and an honest perspective to help you make progress faster than you thought possible. 


Let's see what's next for you!

Book your free consultation now

Copyright © 2025 Jake Rostron - All Rights Reserved.

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