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    • About Coaching
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    • About Jake
    • Blog
    • FREE HELP!
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  • Home
  • About Coaching
  • Book
  • FAQ
  • About Jake
  • Blog
  • FREE HELP!
  • Contact

Experienced Life Coach & Expert Business Coach

Coaching that gets to the root.
If you’re tired of surface-level advice & want real change, I help uncover what’s actually blocking you — & build a better way forward. Whether it’s mindset, your business model, or confidence, I work with you to get to the root & move past it. Expect clarity, honesty, & real progress. 

Book a FREE initial consultation

Holistic Coaching - Life, Business, Mindset & Body

A picture of Jake the life coach with the words "Life Coach" on the left-hand side

Life Coach

Business Coach

Business Coach

  • I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. 
  • I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.

A picture of Jake the life coach with the words "Business Coach" on the left-hand side

Business Coach

Business Coach

Business Coach

  • I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and wellness sessions.
  • My areas of expertise include sales, small business marketing, profit and loss focus and system analysis.

A picture of Jake the life coach with the words "Mindset Coach" on the left-hand side

Mindset Coach

Business Coach

Mindset Coach

  • Understand why you might sabotage yourself and implement easy & proven methods to unblock yourself.
  • Gain a clear understanding of your life & develop a plan for an awesome future;
  • Launch or boost your business with proven focus and techniques;
  • Free yourself from fears and procrastination;

Find Clarity, Confidence & Success with Coaching

Book your FREE Intro call

The Coaching Process

Helping you work you out

Helping you work you out

Helping you work you out

 We'll start off by discussing and understanding: 


  • Your core values,
  • Your current situation & we'll;
  • Set some clear, actionable goals. 


This foundational step helps us establish a strong relationship and ensure that our sessions are tailored to your unique needs and aspirations. 

Remove YOUR obstacles

Helping you work you out

Helping you work you out

Everyone has parts of their life where we are blocked from taking action... whether we are aware of them or not. 


Working together, we will identify what is stopping YOU from succeeding and we'll implement the latest proven techniques to overcome them.


You'll wonder why you ever feared the change for so long!

Be YOUR best self

Helping you work you out

Be YOUR best self

Life is full of opportunities, and it is my job to help you figure out which opportunities YOU would like to take advantage of in order to live the life you want.  


In my view, life coaching and business coaching go hand in hand... solve an issue in your life & it helps your business. 


I am one of only a few that take this holistic approach to YOUR life and business.  Find out more HERE

If you are on the fence whether to work with Jake Life & Business Coach, DO! His advice and expertise will end up paying for itself and leave you extra in the bank.

Nicky

What my clients say...

As seen in...

PureGym Logo

PureGym #selflovesaturdays

PureGym #selflovesaturdays

PureGym #selflovesaturdays

Weekly instagram video on life coaching tips, techniques and methods.

Mens Fitness Magazine Logo.

Men's Fitness Magazine

PureGym #selflovesaturdays

PureGym #selflovesaturdays

"Why you need to leave your comfort zone".

T3 Gadget Magazine logo

T3.com workout tips

PureGym #selflovesaturdays

T3.com workout tips

"Build a bigger back".

Enquire about Life Coaching or Business Coaching

Enquire about Life Coaching or Business Coaching

Want to find out more? Let's Chat 👇

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Jake Rostron - Life & Business Coach

Frequently Asked Questions

If you cannot find an answer to your question. click HERE for more FAQ. 

 No – I coach clients across the UK and beyond, but many local clients appreciate the option to meet face to face. 

 Some people see change after 1–2 sessions; others choose to work longer-term. We’ll decide what fits your goals. 

The first session is relaxed and exploratory. We’ll talk about what’s going on for you, what you’d like to change, and whether coaching feels like the right fit. You’ll leave with clarity, not pressure.

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Jake Rostron. Life & Business Coach

362 Manchester Road, Stockport, SK4 5BX

+447889460433

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