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Jake Rostron

Jake RostronJake RostronJake Rostron

Life Coach ∞ Business Coach

Life Coach ∞ Business CoachLife Coach ∞ Business Coach

So what's it all about?

Life Coaching

Over the last 60 odd years humans have learnt how to improve sports performance, maximise nutritional return not only for general health but also for the elite and vastly improve sports stars psychology... 


Now we have techniques to massively improve your life! 


There are some really simple techniques to learn to hugely improve your life in all areas, starting with basics such as nutrition, sleep and breathing, building up to relationships, childhood thought pattern realignment & what people find most useful is life block removal.


Making full use of these techniques means a release of YOUR potential.

Business Coaching

My expertise is start up or small sized companies.


Working hand in hand with the life coaching aspect, I will show you how to break down your personal barriers meaning you can do the high priority, high value tasks first that will move your business in the direction YOU desire. 


With a really wide range of business skills accumulated from years of experience in various different departments of the corporate world, coupled with a love of self-help business books - I'm confident I can guide you in most areas of your business to have a significant positive effect.

Hear's what others say...

Dan Farr, Chase Health & performance

"I very quickly saw my client base grow".

"His knowledge across the board is super helpful, he really helped me step my business up to the next level".

"Highly recommended - its amazing what you learn about yourself when you work with someone like this."

Dan F

Gabrielle O'Hare, Face workout,

"Highly recommended - its amazing what you learn about yourself when you work with someone like this."

"His knowledge across the board is super helpful, he really helped me step my business up to the next level".

"Highly recommended - its amazing what you learn about yourself when you work with someone like this."

Gabrielle O

"His knowledge across the board is super helpful, he really helped me step my business up to the next level".

"His knowledge across the board is super helpful, he really helped me step my business up to the next level".

"His knowledge across the board is super helpful, he really helped me step my business up to the next level".

Jamie A

About me

Support for the Journey

My goal is to help you re-imagine your life.  With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals. 

Professionalism and Experience

As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.  

Taking the Steps

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication.  My commitment is to provide you with accountability, understanding and support.

Tools you need to flourish at life

Prioritize your time and relationships

Take control and plan for the future

I want to empower you to be your best self in all aspects of life.  I provide friendly and constructive advice to help you reach your full potential.

Take control and plan for the future

Prioritize your time and relationships

Take control and plan for the future

I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.

Prioritize your time and relationships

Prioritize your time and relationships

Prioritize your time and relationships

Life can be stressful.  I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.

FAQ

Why can a life coach do for me?

A life coach can support you in finding and staying on your path.  By building a relationship with my clients, I can help you stay motivated and on-task, helping you move toward your long term far-reaching goals.

What kind of commitment do I need to make?

Every client jointly signs a commitment contract with their life coach.  I set the terms of the commitment contract to fit your individual goals and plans. 

How do we get started?

The first step is to schedule an introductory session.  In that session, we will get an idea of how well we work together and what our next steps should be from there. 

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Jake Rostron

362 Manchester Road, Stockport, SK4 5BX.

07889460433

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