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    • Home
    • About Jake
    • About Life Coaching
    • Book
    • Contact
    • FAQ
    • Blog
    • FREE HELP!
  • Home
  • About Jake
  • About Life Coaching
  • Book
  • Contact
  • FAQ
  • Blog
  • FREE HELP!

What is Life Coaching & Business Coaching?

Jumbled ball of wire becoming a clear circle of wire by Life Coaching with Jake.

Life Coaching

Over the last 60 odd years humans have learnt how to improve sports performance, maximise nutritional return not only for general health but also for the elite and vastly improve sports stars psychology... 


Now we have techniques to massively improve your life! 


There are some really simple techniques to learn to hugely improve your life in all areas, starting with basics such as nutrition, sleep and breathing, building up to relationships, childhood thought pattern realignment & what people find most useful is life block removal.


Making full use of these techniques means a release of YOUR potential.

Business Coaching vector showing Vision, Goals, staying on course and Focus wth Jake Business Coach

Business Coaching

My expertise is start up or small sized companies.


Working hand in hand with the life coaching aspect, I will show you how to break down your personal barriers meaning you can do the high priority, high value tasks first that will move your business in the direction YOU desire. 


With a really wide range of business skills accumulated from years of experience in various different departments of the corporate world, coupled with a love of self-help business books - I'm confident I can guide you in most areas of your business to have a significant positive effect.

Hear's what others say...

The team at Manchester Carpet Cleaner

"Jake has guided us towards significant personal and business improvements. We keep having record sales, week after week!"

"Jake has guided us towards significant personal and business improvements. We keep having record sales, week after week!"

"Jake has guided us towards significant personal and business improvements. We keep having record sales, week after week!"

Luke - The Manchester Carpet Cleaner

Gabrielle O'Hare, Personal Trainer.

"Highly recommended - its amazing what you learn about yourself when you work with someone like this."

"Jake has guided us towards significant personal and business improvements. We keep having record sales, week after week!"

"Jake has guided us towards significant personal and business improvements. We keep having record sales, week after week!"

Gabrielle O

Jamie Ann Leech - Manchester City DJ. Food Creator. Fit Food Media.

"His knowledge across the board is super helpful, he really helped me step my business up to the next level".

"Jake has guided us towards significant personal and business improvements. We keep having record sales, week after week!"

"His knowledge across the board is super helpful, he really helped me step my business up to the next level".

Jamie A

Support for the Journey

My goal is to help you re-imagine your life.  With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals. 

Professionalism and Experience

As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.  

Taking the Steps

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication.  My commitment is to provide you with accountability, understanding and support.

FAQ

What can a life coach do for me?

A life coach can support you in finding and staying on your path.  By building a relationship with my clients, I can help you stay motivated and on-task, helping you move toward your long term far-reaching goals.

What kind of commitment do I need to make?

There's no commitment at all to me... you can dial up sessions, dial them down, pause them, boost them, maintain them - it's entirely your call. 


If you are doing this, the only commitment I seek from you is to be honest, be open and try something new. Change nothing, nothing changes right? 

How do we get started?

The first step is to schedule an introductory session.  In that session, we will get an idea of how well we work together and what our next steps should be from there. This step is free!

FREE introductory session get to know each other

Message to book on WhatsApp
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Jake Rostron. Life & Business Coach

362 Manchester Road, Stockport, SK4 5BX

+447889460433

Copyright © 2024 Jake Rostron - All Rights Reserved.

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